REGIONAL NEWS:

Get the Girls Out: SUP with Mom

Want to do something different for Mother’s Day this year? What about an all ladies paddle on the river? The French Broad River courses through the heart of Asheville, and getting out on the river is a something we look forward to all spring. We’ll rent SUP boards from Asheville Adventure Rentals and paddle down… Read more »

Black Balsam Hike

Black Balsam is a must hike on the Blue Ridge Parkway with its treeless mountaintops that allow for spectacular views of the surrounding mountains. We’ll meet at the Asheville Visitors Center to carpool to Black Balsam for a 5 mile hike. Temperatures can be 15-20 degrees lower than in Asheville. It is exposed, so make… Read more »

Yoga in the Park

Join SheJumps for a morning yoga session in the park with Courtney Reynolds! Spring is here, and it’s time to spring clean not only your closet, but also your mind and body. Let’s get moving together to work through stiff winter joints, stuffy spring allergies and soak up the sun in Carrier Park! Courtney’s style… Read more »

Climbing at Obed – May 31st

PLEASE NOTE: This event is being rescheduled to May 31st due to weather. SheJumps is excited to host an Outdoor Education event at one of East Tennessee’s gems, the Obed Wild and Scenic River. At this event, we invite women and children of all ages to join National Park Service rangers for a free cup… Read more »

Recap: GTGO Pure Give Community Class

Written by: Samantha Bild On March 26th, we kicked off a new year of jumping with our first Get the Girls Out event of 2015 in Tennessee. Ladies from all over Knoxville showed up to support a great cause and see what the buzz about Barre was all about. SheJumps gear and goodies from our… Read more »

Pure Barre Burn and Earn

Join SheJumps for a Pure Barre Burn and Earn event to burn calories while helping earn money for a great cause! Pure Barre Richmond – Near West End is hosting a donation based class benefiting SheJumps. Here’s your chance to Lift, Tone and Burn while supporting an awesome organization! Afterwards we’ll gather next door at… Read more »

Get the Girls Out (She)JumpFit – Recap

We had a great time at this year’s (She)JumpFit event at Jumpology on March 25th where several ladies turned up to support SheJumps by getting their bounce on! Linda, our instructor, began the class by letting everyone get accustom to the trampolines by running them to warm up. It was a perfect start since for… Read more »

(She)JumpFit

SheJumps is super excited to again partner with Jumpoloy Trampoline Park for a JumpFIT fitness class! This Get the Girls Out (She)JumpFit event will be held Wednesday, March 25th from 8:30pm-9:30pm. Bring a friend and be sure to reserve your spot by calling 804.625.4290 so you don’t miss out on this awesome event! All fitness… Read more »

GTGO Pure Give Community

Join us for a Get the Girls Out Pure Give community class! Pure Barre Knoxville is hosting a donation based class benefiting SheJumps. Burn calories, build some muscle, and then afterward head next door to Bearden Beer Market with other SheJumpers to drink a cold one and talk about outdoor recreation in the Southeast. This… Read more »

GTGO Ski Cataloochee

Ladies of Appalachia – join us for a day on the slopes! SheJumps is excited to bring Get the Girls Out to the Cataloochee Ski Area in Maggie Valley, NC! This event is an excellent opportunity to meet some new friends and ski for the last time before warmer temps hit the Southeast. See you… Read more »