Jumping For Joy

We had our largest Richmond turnout yet at the Jumpology (She)JumpFIT class on November 21st – seventeen girls came out get fit and have a blast! The class started out with a warm-up jump to get everyone acclimated to being on a trampoline (I, for one, hadn’t been on a trampoline since I was a kid!) before kicking it up to full gear for a really good and enjoyable workout.

It was a great full body workout, which included jumping (of course!) and an upper body + ab workout on the mats. With lights down low and the lasers on, the class had a fun and energetic vibe. My favorite part of the class was definitely jumping to “Shout” – it was a great way to end the jumping portion! I also loved meeting a TON of new girls who were all really excited to be a part of the event.

Amber showed us how it was done as one of the class pros.

And Emily put her amazing gymnastics skills to use!

A huge thank you to Jumpology’s manager, Nate, who worked with us to make this all come together. And another huge thanks and high five to Aleen, our wonderful instructor, who kept everyone smiling as they worked up a sweat! I’m looking forward to heading back for some classes, and future SheJumps events.

#girafficorn #katesrealfood #southeast #virginia #clubhouse