Join SheJumps and WILD Wellness at McConnell’s Mills State Park for a trail run and outdoor workout where you’ll use nature to build strength and balance. Run by waterfalls and through the glacial-carved Slippery Rock Gorge as you adventure along the trail for a nature-inspired workout! The event be a great introduction to trail running and outdoor workouts to women of all ages and skill levels.
Pre-registration is required, and event will run rain or shine. Click here to sign up.
Time line- 6:00-6:15– Check in and get ready to head out. We will head out at 6:15 so please be ready to go by then 6:15-7:30– Trail run + workout
Required items– Running shoes Water
What to wear and bring- Be prepared to be outside. Appropriate running shoes are required.