Fall in love with yoga on a Stand Up Paddleboard with one of SUP Yoga Bellingham‘s unique yoga classes on Sunday, June 28th. Join us on Lake Padden for an afternoon of liquid yoga on Yeager’s SUP boards! Experience the challenge of balancing on the moving water and strengthen your core and leg muscles. After easily learning the basics of Stand Up Paddling, you will experience a dynamic and invigorating yoga class, using many basic yoga poses, you will be amazed at the benefit of doing them while balancing on the board. And the fun! *ALL abilities welcome!
Enjoy snacks from ACME Farms + Kitchen, thanks ACME!
Tickets: $35 HERE (includes SUP board rental, 30 min on-land training, 60 min water yoga, a paddle around he lake and goodie bags!) includes goodies bags.
Time: There will be two classes on June 28th (2pm SOLD OUT and 4:30pm) so please pick which one works best for you. Six people max in each class will allow for lots of time with the instructor to ensure you get the most out of the experience.
Location: Lake Padden, WEST entrance: 4882 Sammish Way. Park in the lot and meet at the beach in front of restrooms.
To Wear: Please be prepared for any type of weather. Wear NON-cotton layers (example: yoga leggings and top, fleece shirt or other moisture-wicking fabrics). A long-sleeved layer that you can take off and tie around your waist. A light shell if needed for rain, flip flops.
To Bring: Please bring a change of clothes, towels, sunglasses, sunscreen, hat, water bottle, a wetsuit and/or rash guard (optional).
To Expect: Be prepared for anything! Make sure you are prepared for the outdoors in all kinds of weather! Will you get wet? It’s totally possible and yet maybe not most of the time.
Irena Lambrou – our awesome instructor: Irena began practicing yoga over 10 years ago. After receiving her RYT-200, she soon discovered and got certified in Stand-Up Paddle Yoga. It was simple: Yoga + Water = LOVE. Irena enjoys the outdoors, and spends as much of her free time outside as possible, so bridging the gap with yoga and the outdoors was a perfect fit for the long, sunny Bellingham summer days. Irena approaches yoga, both on the ground and on a board, with a sense of curiosity and playfulness.
Contact McKenzie for more details: mckenzie@shejumps.org